Friday, November 13, 2009

Notice what you notice


In mindfulness practice, this title phrase means to really focus on what you might have otherwise dismissed. Then you can take action, or realize the significance of the noticed thing (without action needed), or you can integrate the heightened awareness into your broader knowledge.

That was the thinking that arose after I spilled sap green paint on the page.

Then I added with some collage, w/c crayons, Sharpie paint marker, and gel medium. In the journal.

Click image to see the huge view.

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